Loneliness among older adults in the UK continues to grow, having profound implications for both mental and physical health. In a society that is aging, addressing this silent epidemic is more important than ever.
This blog explores the causes of loneliness among the elderly, the importance of companionship, and how organisations such as Two Generations can help bridge the gap.
The Reality of Loneliness Among the Elderly in the UK
Over 2 million people in England aged 75 and above live alone. More shockingly, over 1 million older adults have reported going more than a month without speaking to a friend, neighbour, or family member (NHS, 2025). This lack of social interaction not only fosters emotional distress but also contributes to a multitude of physical and mental difficulties.
What Causes Loneliness in the Elderly?
There are a wide variety of factors that can contribute to loneliness in older adults, including:
- Loss of Social Opportunities: Retirement or the death of a spouse or friends often leads to fewer daily interactions.
- Health Challenges: Older individuals can struggle with health challenges that limit mobility and confidence, making it harder to leave their homes to socialise.
- Living Alone: Many older adults live independently, with few visitors or interactions.
- Geographical Separation: Regular contact with family can be a great way to reduce loneliness, however, increased distance to family can make it difficult to stay in touch regularly.
Why is Companionship Crucial for the Elderly?
Studies show that older adults with strong social connections are more likely to engage in healthy behaviours, such as regular exercise and balanced diets, improving their overall quality of life.
Additionally, companionship can help the elderly improve:
- Mental Wellbeing: Regular interactions help ward off depression and anxiety, which are common outcomes of prolonged loneliness.
- Physical Health: Engaging with others has been linked to improved cardiovascular health, reduced inflammation, and enhanced immunity.
- Sense of Purpose: Companionship fosters feelings of belonging and self-worth, vital for maintaining a positive outlook on life.
Homesharing: A Great Solution to Elderly Loneliness
What is Homesharing?
Homesharing is a scheme that carefully pairs a Householder (an older person with a spare room) with a vetted Sharer who provides live-in companionship and light support in exchange for affordable accommodation.
TwoGenerations, offers this service to its users, both for individuals and corporate organisations looking to help their employees decrease care pressures.
How It Works
Homesharing is a simple yet impactful concept:
- For Householders: It offers independence, companionship, and peace of mind.
- For Families: It reduces caregiving stress and provides reassurance about their loved one’s well-being.
- For Sharers: It provides affordable housing with purpose and companionship.
Loneliness among the elderly is a growing issue, but together, we can make a difference. Discover how TwoGenerations’ homesharing programme can transform lives by fostering meaningful connections. Learn more and get involved today!